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<div id='theme'>主题：馕</div><div class="menu" id="cookname">手揉披萨胚/馕</div><div class="menu" id="cookstory">冬天储存能量的时候到了！满满的能量！让你横扫饥饿，哈哈哈终于可以想吃披萨的时候，随时可以拿出来就有了迷你披萨，特大披萨，厚边披萨，薄边披萨…只要你喜欢啥样式都可以动手试试吧</div><div class="menu" id="tips">"贴士："只要自己动手去做，一定会收获美味的!!!

喜欢就收藏十关注十分享! ! !
不定期更新菜谱~

谢谢各位善良的菜友们❤️</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/6/e/400_1641c5a7f923ec823bb6ec9ea5368f6e.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">高筋粉</div><div class="majornote">300g</div></div><div><div class="majorTitle">低筋粉</div><div class="majornote">120g</div></div><div><div class="majorTitle">安佳黄油/橄榄油</div><div class="majornote">30g</div></div><div><div class="majorTitle">白糖</div><div class="majornote">30g</div></div><div><div class="majorTitle">盐</div><div class="majornote">5g</div></div><div><div class="majorTitle">干酵母</div><div class="majornote">5g</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">250g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材(没有黄油可以用橄榄油)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/1/140_58a989f38a7ae241299e2a574fda8d31.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/1/58a989f38a7ae241299e2a574fda8d31.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">糖，盐，酵母，粉搅拌均匀后倒入牛奶
揉面团</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/6/140_1795921609c36f40e515222bcf77d056.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/6/1795921609c36f40e515222bcf77d056.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把油倒进面团里，继续揉，使面团和油充分吸收</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/2/140_9ddb2b99272f3ea655794c293dcc4212.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/2/9ddb2b99272f3ea655794c293dcc4212.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉成光滑的面团，等待发酵
温室35度，发酵至两倍大(冬天2小时)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/4/140_06beac020ddbcab31663f31fc58cbfa4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/4/06beac020ddbcab31663f31fc58cbfa4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵好的面团</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/e/140_83f730583a44be0350f63a05c91d485e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/e/83f730583a44be0350f63a05c91d485e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出，整理排气</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/8/140_81aa73cf3ec699ad2029eb6fdc35d818.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/8/81aa73cf3ec699ad2029eb6fdc35d818.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分成6个面剂子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/e/140_47012ab77b76aed97e75514819a43c9e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/e/47012ab77b76aed97e75514819a43c9e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">松弛，15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/0/140_014e9eb9c67fd5468267daf85ddf59b0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/0/014e9eb9c67fd5468267daf85ddf59b0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">松弛好的面团，更有弹性(此时预热烤箱，上下火200度)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/5/140_d3a26c8fa3f9a94831a1459a11d911d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/5/d3a26c8fa3f9a94831a1459a11d911d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取面剂子擀成圆形(喜欢大的就擀大点，喜欢薄的就擀薄点，不喜欢厚边的就不用捏边缘)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/8/140_5244a6cc8a8deda6f4d231d48bc00278.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/8/5244a6cc8a8deda6f4d231d48bc00278.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用叉子戳控，边缘也要戳，防止鼓包
喜欢蓬松口感的，可以盖布继续松弛15分钟
不喜欢的可以直接进烤箱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/b/140_508a7a4923af8059611292ffddaf2ebb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/b/508a7a4923af8059611292ffddaf2ebb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上下火200度，烤8分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/c/140_eed09c1e7bbcae8a7358c21504897eec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/c/eed09c1e7bbcae8a7358c21504897eec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出，晾凉，装进袋子密封，可以放好两三个月也没问题！想吃披萨拿出来解冻10分钟就行</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/1/140_85fd872c0117b5b0da8ce4469d5eb391.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/1/85fd872c0117b5b0da8ce4469d5eb391.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上自己熬的披萨酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/f/140_9ae7228fcdb8890edc03019eeaa506df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/f/9ae7228fcdb8890edc03019eeaa506df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一层安佳芝士</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/8/140_7a10a2884b8154c40fee20a9211d9eb8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/8/7a10a2884b8154c40fee20a9211d9eb8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一层蔬菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/0/140_5e4aedf1b80a2ae25e46dc303f6978a0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/0/5e4aedf1b80a2ae25e46dc303f6978a0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一层虾(喜欢的其他肉类)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/0/140_69441b40166e18de26d8a9297e6caba0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/0/69441b40166e18de26d8a9297e6caba0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜虾披萨</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/f/140_2d7fa0f33ca363589fa2b91494a6d18f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/f/2d7fa0f33ca363589fa2b91494a6d18f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱿鱼火腿披萨</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/9/140_4d32887dd841e9ff8102d77e6fa6cc79.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/9/4d32887dd841e9ff8102d77e6fa6cc79.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再撒上一层芝士</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/6/140_8b5a0683415c529835860005b5a92c66.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/6/8b5a0683415c529835860005b5a92c66.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤箱，烘烤20分钟左右就行</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/a/140_9e0a922edf9b83745cab0505cb6b364a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/a/9e0a922edf9b83745cab0505cb6b364a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃的自制披萨完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/e/140_d60646b98040e80454978459d0251c5e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/e/d60646b98040e80454978459d0251c5e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">奈斯！想加多少料就加多少</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/9/140_d85fc4b6f9da96e7a906e63950bf6729.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/9/d85fc4b6f9da96e7a906e63950bf6729.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">厚实鱿鱼披萨！
快动手试试吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/b/140_707c91a969fa5fb1a380c875e136e94b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/b/707c91a969fa5fb1a380c875e136e94b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">印度馕饼（砂锅馕坑）配香菜青酱Naan•夏天乡野滋味（六）</div><div class="menu" id="cookstory">印度馕饼（砂锅馕坑）配香菜青酱IndiaNaan•夏天乡野滋味（六）从2016年牛津大学研究人员公布的一张印度农业研究报告得知，大约在5000年前,古代印度人已经拥有先进的技术种植大米、豆子，小扁豆，并把他们和各色香料混合一起炖成咖喱酱汁，Dalh小扁豆酱汁（糊），或搭配米饭来吃，后来美索不达米亚平原的小麦逐渐传入东方，印度开始有了馕饼。彼时，古代印度河文明正处于青铜时代，横跨现在的巴基斯坦和印度西北部，已经出现人口多达4万人的庞大城市，先进农耕技术意味着他们将产量过盛的粮食和香料送到中央枢纽港进行买卖交易。可以想象5000年少古印度人吃的咖喱原来还是比较简单的，不禁想问印度从来都拥有这么多香料植物吗？或者它们又是被谁传入印度，从而丰富起咖喱味道呢？今天我分享一款具有印度乡村特色的印度发面馕饼配香菜酱的制作方法。松软的馕饼蘸香菜酱是印度传统的吃法，都得先做，馕饼松软，香菜酱鲜爽，适合夏天吃，配菜的酱汁在印度也叫做咖喱啦。2-3人份。</div><div class="menu" id="tips">"贴士："砂锅必须耐高温^_^。 没有砂锅玩，就用烤盘做。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/0/1/400_e0611dfb8d38713e51bde2218abedf31.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">馕饼</div><div class="majornote"></div></div><div><div class="majorTitle">高筋面粉</div><div class="majornote">185g</div></div><div><div class="majorTitle">水</div><div class="majornote">100g</div></div><div><div class="majorTitle">素油（可用黄油替代）</div><div class="majornote">5g</div></div><div><div class="majorTitle">奶油</div><div class="majornote">10g</div></div><div><div class="majorTitle">干酵母</div><div class="majornote">3g</div></div><div><div class="majorTitle">盐</div><div class="majornote">3g</div></div><div><div class="majorTitle">孜然粉（可以不加，或加喜欢的香料）</div><div class="majornote">一汤勺</div></div><div><div class="majorTitle">香菜酱</div><div class="majornote"></div></div><div><div class="majorTitle">去蒂的香菜</div><div class="majornote">100g</div></div><div><div class="majorTitle">黄姜（替换：姜，按口味增减）</div><div class="majornote">1片</div></div><div><div class="majorTitle">洋葱（按口味增减）</div><div class="majornote">10g</div></div><div><div class="majorTitle">大蒜头</div><div class="majornote">1瓣</div></div><div><div class="majorTitle">酸奶（替换：酸奶酪，也是按口味增减）</div><div class="majornote">2汤勺</div></div><div><div class="majorTitle">孜然</div><div class="majornote">1茶匙</div></div><div><div class="majorTitle">炒葱姜蒜的油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">柠檬汁</div><div class="majornote">半个的量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">馕饼：（1）所以材料投入搅拌机，中速和面5分钟5分钟左右至6-7分面团起筋/延展/出膜后取出手揉至出膜，⚠️不需要手套膜。 面温控制在27度。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/6/140_4118fb98444c56fee205f84110b78db6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/6/800_4118fb98444c56fee205f84110b78db6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">馕饼：揉面动作</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/d/140_a6946d484166b7f0482bf8094ae79a4d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/d/800_a6946d484166b7f0482bf8094ae79a4d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">馕饼：面团延展起筋视频</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/b/140_d8c8188950f52ee87c8801087f1d114b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/b/800_d8c8188950f52ee87c8801087f1d114b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">馕饼： （2）面团上扣一个碗松弛5分钟左右变大一半即可整形。如果当场不吃，可以排气后密封保存冷冻3天，取出后软化回温后再整形。     （3）面团分割成100克一份，擀成锐角等腰三角形，锐角端很薄，底边厚，厚度0.5厘米左右，置于抹油的案板/盘中，盖上保鲜膜发酵至2倍大即可烘烤。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/2/140_fc85ad06ec359a45217da2b16b9a6612.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/2/800_fc85ad06ec359a45217da2b16b9a6612.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">馕饼： 分割面团，面团表皮光滑有弹性。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/c/140_92529d5f1c72bec3908caa7c7f1b004c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/c/800_92529d5f1c72bec3908caa7c7f1b004c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">馕饼： （4）发酵同时预热烤箱，砂锅置于烤箱中，250度10分钟。 ⚠️必须确认是耐高温的真烧锅。（5）把馕胚贴在砂锅边上，类似贴饼子， 置于中下层250度烤15-20分钟，烤到状部分呈金黄色即可出炉，待馕饼放凉后取下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/c/140_8e4ccbeae631b6b25d8231e2bdf1610c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/c/800_8e4ccbeae631b6b25d8231e2bdf1610c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香菜酱： 准备好材料，洋葱，黄姜爆香，沥油放入搅拌机，再放入酸奶，盐，香菜，孜然一起搅拌成厚粥即可装盘食用，或者冷藏保鲜最多1天。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/8/140_61a144aa0cf920faf8d8f13460bc3f78.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/8/800_61a144aa0cf920faf8d8f13460bc3f78.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/7/140_a3b096cf44c98190d3b0891c4230a9c7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/7/800_a3b096cf44c98190d3b0891c4230a9c7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘：松软的馕饼蘸香菜酱是印度传统的吃法，二样都得先做，馕饼的松软搭配鲜爽的香菜，非常好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/b/140_c58475a70ab41f2b796ba297174be02b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/b/800_c58475a70ab41f2b796ba297174be02b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">在家做南瓜馕饼，香味都窜到隔壁老王家了……</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/6/c/400_f6d3673d8d3da13b857e04735fcbe8dc.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">小麦面粉</div><div class="majornote">200g</div></div><div><div class="majorTitle">南瓜泥</div><div class="majornote">适量</div></div><div><div class="majorTitle">发酵粉</div><div class="majornote">3克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">奶粉</div><div class="majornote">2勺</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">食用油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蛋黄</div><div class="majornote">1个</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">少许</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">2勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1块南瓜切片，上锅蒸熟，出锅后捣成泥，晾一会儿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/e/140_64882f83ed82a1b4173ea3cd4ac3183e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/e/800_64882f83ed82a1b4173ea3cd4ac3183e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盆里准备约200克的普通面粉，加3克酵母粉，1勺白糖，2勺奶粉，打入1个鸡蛋，1勺食用油，混合均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/a/140_1d9d26b61876760485ca81b56782dfea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/a/800_1d9d26b61876760485ca81b56782dfea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">边搅拌边加南瓜泥。我今天的南瓜泥有点少，还加了少许温水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/8/140_ffb48a3913c9d7270f6315da4ca13ab8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/8/800_ffb48a3913c9d7270f6315da4ca13ab8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">和成一个面团，盖严实放到一边醒发。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/c/140_1f0c6201847b1e7ae812129e8131c0fc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/c/800_1f0c6201847b1e7ae812129e8131c0fc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把醒发好的面团分成四份，揉光滑，搓圆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/9/140_7d7187f7f7836e7e270b4f0286d579c9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/9/800_7d7187f7f7836e7e270b4f0286d579c9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一个面剂子，摁扁，擀开。用一个小碗底压出中间薄，周围厚的馕的形状，用叉子戳出花纹。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/f/140_7e233152d7d97062dc63e830c814047f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/f/800_7e233152d7d97062dc63e830c814047f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一个馕坯就做好啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/9/140_a49d4b75519a4e4fcd35e7c38fb532a9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/9/800_a49d4b75519a4e4fcd35e7c38fb532a9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">家里烤盘小，我今天只做了四个。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/6/140_336f611f8539b724c36e313de6190b76.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/6/800_336f611f8539b724c36e313de6190b76.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗里打一个蛋黄，加半勺盐，搅散。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/8/140_6c4fc83061fb02248c059cafa9281568.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/8/800_6c4fc83061fb02248c059cafa9281568.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再切少许的洋葱碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/d/140_ce80855ed6d5121dc3599ea0ac3f042d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/d/800_ce80855ed6d5121dc3599ea0ac3f042d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">给馕坯的表面均匀的刷一层蛋黄液。（这样烤出来颜色金黄，有光泽）然后撒上洋葱碎和白芝麻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/a/140_b8fdf1140f2df43c45f59b9a86e2b84a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/a/800_b8fdf1140f2df43c45f59b9a86e2b84a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤盘上铺张硅油纸，把四个做好的馕坯摆放上去。二次醒发15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/5/140_ec4b91ab9538bdae1ddafd08d28004d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/5/800_ec4b91ab9538bdae1ddafd08d28004d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱预热5分钟。（这一步骤必须有）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/e/140_43659ebe4acc34f143cffccc8a00f67e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/e/800_43659ebe4acc34f143cffccc8a00f67e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把烤盘放入烤箱里，上下火温度200度，时间设置为20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/5/140_4dfbab948af80a6b88f27bad0fc4af25.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/5/800_4dfbab948af80a6b88f27bad0fc4af25.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间到，馕饼出炉了。发酵的有点过，圆鼓鼓的，已经看不到馕的形状了，那就改叫烤饼吧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/1/140_7e9ae13b4215de5a2cdcf938adc4b1a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/1/800_7e9ae13b4215de5a2cdcf938adc4b1a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蓬松暄软，浓浓的烤洋葱的香味和麦香味交织在一起，吃着非常棒！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/d/140_e19b42b238ccbd4ae568636c0fbe3d7d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/d/800_e19b42b238ccbd4ae568636c0fbe3d7d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">【鸡炒】新疆酱香鸡肉炒年糕/米粉/宽粉/馕</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："主要就是酱，甜面酱，豆瓣酱，西红柿酱，这三个按自己的爱好搅拌在一起，加点水就是酱香炒米粉/年糕的灵魂！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/a/5/400_9a8b5f3b617822e7723ed65cfa3f49c5.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">鸡胸肉</div><div class="majornote">1块</div></div><div><div class="majorTitle">西芹</div><div class="majornote">4根</div></div><div><div class="majorTitle">切片年糕</div><div class="majornote">1袋</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蕃茄酱</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡胸肉切片，过油翻炒一下盛出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/c/140_44cb823791b64aa9d81d1fcac310bc3c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/c/800_44cb823791b64aa9d81d1fcac310bc3c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西芹切块，下锅翻炒片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/2/140_3d5e4b935a7007ab41aa5613d1ed96c2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/2/800_3d5e4b935a7007ab41aa5613d1ed96c2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一勺豆瓣酱、一勺番茄酱、一勺甜面酱，少许清水，翻炒一会加入刚刚清水煮过三分钟的年糕片，还有之前过油的鸡肉，继续翻炒，尝一下味道，调整豆瓣酱的量，如果爱吃辣可以放点辣皮子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/7/140_103b7e357d67dd5d5b6732fe5043eaf7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/7/800_103b7e357d67dd5d5b6732fe5043eaf7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒一会，咸了加点水，没味道加点豆瓣酱或者盐都可以</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/3/140_d3d530b6bb53304a78314f2e57654593.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/3/800_d3d530b6bb53304a78314f2e57654593.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好啦，吃吧，这个酱可以炒你想炒的任何东西，比如宽粉，米粉，馕，鱼排，都可以！酱香炒年糕，完成！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/f/140_41059ec7198dfc5b759e62b48f5d574f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/f/800_41059ec7198dfc5b759e62b48f5d574f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">新疆媳妇的烤馕-油馕（托喀其）</div><div class="menu" id="cookstory">第一次吃馕是先生回学校带来的，吃着干渣渣的就像干粮并不觉得好吃。第二次吃馕是在烧烤摊上，维族大叔在馕上撒上孜然粉和辣椒面烤一下配着羊肉串吃，觉得好香呀！第三次吃馕是在新疆餐馆，点了一份馕炒肉，炸过的馕金黄酥脆浸着羊肉的汁，让我爱上了这道菜。从这时开始我会有意识地寻找好吃的馕，后来发现原来好吃的馕不用配任何东西就这样一块块掰着吃，在嘴里越嚼越香！当我在美国用烤箱做出这样的馕时，先生说不知道还有什么是你做不出的！馕的种类很多，根据和面方法和添加剂成分、馕的形状、烤制的方法等不相同而名称不同。最大的馕为“艾曼克”（片馕）馕，直径足有40-50厘米，是馕中之王。最小的馕为“托喀其”（油馕），做工较为精细，里面放油、牛奶、鸡蛋等，香脆，久储不坏、不干，见茶水就酥，是维吾尔族旅途生活中的方便餐，这种馕也作为节日食品。最厚的馕为“格尔德”（窝窝馕），厚约5－6厘米，中间有一个窝。此外，也用死面做馕，将清油或羊油揉入面里，擀薄后烤制；还有一种馕是把冰糖水涂在表面的甜馕。另外还有一种将肉馅和在或包在发酵的面粉中烤制的馕，俗称“肉馕”，是馕中佳品。我个人喜欢托喀其的做法，可以直接吃。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/7/5/400_17aae4634c53801595b5a54a17449745.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">中筋面粉</div><div class="majornote">300g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">120g</div></div><div><div class="majorTitle">色拉油</div><div class="majornote">50g</div></div><div><div class="majorTitle">蜂蜜</div><div class="majornote">20g</div></div><div><div class="majorTitle">盐</div><div class="majornote">3g</div></div><div><div class="majorTitle">酵母粉</div><div class="majornote">5g</div></div><div><div class="majorTitle">色拉油</div><div class="majornote">少许</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把酵母放在100ml温牛奶里静置5分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/4/140_49ee6f056877095674821fe1326a2714.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/4/49ee6f056877095674821fe1326a2714.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把面粉、鸡蛋、牛奶、蜂蜜、盐、色拉油放入搅拌碗，用搅拌机搅拌，根据面团情况看是否加入剩下的20g牛奶，面团揉光滑即可。我是二档揉6分钟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/f/140_48d36dc3b0eacbbf82ae6466273839bf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/f/48d36dc3b0eacbbf82ae6466273839bf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">厨师机二档大约6分钟，根据面团情况看是否加入剩下的20g牛奶，面团揉光滑即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/f/140_e86a2ac0722c7752137378c464ab7d7f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/f/e86a2ac0722c7752137378c464ab7d7f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉好的面团盖上保鲜膜放在温暖的地方发酵，我放在烤箱里发酵，大约一个小时发酵至二倍大</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/7/140_b3ca959b820ee43f587162f44c01a0c7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/7/b3ca959b820ee43f587162f44c01a0c7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团发酵至二倍大，手指头沾面粉戳一个洞不回缩就可以了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/4/140_3c998198f09780359bb0501799abc054.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/4/3c998198f09780359bb0501799abc054.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把面团排气，分三份大约每份180g滚圆，静置10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/f/140_6835d36ad798fb4b1f5c8168071c955f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/f/6835d36ad798fb4b1f5c8168071c955f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">因为没有馕枕，我用拳头来整，底下用的披萨盘，从中间往边上推开，形成中间薄外围一圈厚。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/5/140_6bf5b5d3c473924051ac5665309d3845.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/5/6bf5b5d3c473924051ac5665309d3845.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用馕针在中间扎上漂亮的花纹，防止底部鼓泡。我还没有馕针就自己用竹签做了一个。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/b/140_02e273f08488230d3aab68d9db30a9db.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/b/02e273f08488230d3aab68d9db30a9db.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在上面刷色拉油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/5/140_4ef172d515c6a9d537359e40afaa2995.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/5/4ef172d515c6a9d537359e40afaa2995.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上白芝麻，用勺子压紧，不然烤完全掉了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/2/140_d3cac8c1d1e4ff69ce2707b77d54f862.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/2/d3cac8c1d1e4ff69ce2707b77d54f862.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱提前预热到180度，烤20到25分钟，具体根据烤箱温度来，烤到表面金黄色即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/3/140_8dd7a3542883cb93d3e5894f6dcb7ce3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/3/8dd7a3542883cb93d3e5894f6dcb7ce3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这是我自制的馕针，中间一根竹签包几圈纸巾再包一圈竹签再包纸，做四圈，用透明胶扎紧。后来朋友给我寄来了新疆的馕针太感谢了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/2/140_68c51374d12f35d0cfabdd9792d69772.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/2/68c51374d12f35d0cfabdd9792d69772.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好的馕，香香的中间脆脆的，掰成一片片吃，这时来碗羊杂汤就更美了。这是第一次拍的照片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/c/140_42ef33d35e85cf3df64991505cb04edc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/c/42ef33d35e85cf3df64991505cb04edc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把baking stone 石板放入烤箱，预热烤箱至350度</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/f/140_31751a9f26163108aa72a440f623c4af.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/f/31751a9f26163108aa72a440f623c4af.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这一次做了一大一小，加了一点黑芝麻更好看。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/c/140_170081834228295ca93876a88449184c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/c/170081834228295ca93876a88449184c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">掰开，香脆可口</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/5/140_a71dadfbed2694d86cc24a1218bf7fa5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/5/a71dadfbed2694d86cc24a1218bf7fa5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">馕卷肉（葱油饼简易版）</div><div class="menu" id="cookstory">不想好好做顿晚饭，就想凑合吃点，家里剩两张葱油饼，一袋红柳羊肉串，来自馕卷肉的灵感，咱也做一个简易版的馕卷肉吧~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/d/c/400_3d62086c137e4825fd825b86e7d0111c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">葱油饼</div><div class="majornote">2张</div></div><div><div class="majorTitle">红柳羊肉串</div><div class="majornote">10小串</div></div><div><div class="majorTitle">烧烤酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">烧烤干料</div><div class="majornote">适量</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">一丢丢</div></div><div><div class="majorTitle">沙拉酱</div><div class="majornote">一丢丢</div></div><div><div class="majorTitle">圣迪乐鸡蛋</div><div class="majornote">2枚</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">盒马的葱油饼冻品，不用加油，打一个鸡蛋，煎好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/4/140_0bf5f4811fbf3fb7038a21fd53fe7a74.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/4/0bf5f4811fbf3fb7038a21fd53fe7a74.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红柳羊肉串微波炉8分钟就好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/c/140_8019573f6b5bfaafb75b94ec9e71813c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/c/8019573f6b5bfaafb75b94ec9e71813c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包上羊肉串，涂烧烤酱，我喜欢加点番茄酱和沙拉酱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/4/140_4b9f6c110631e73c965c1974f6fcf894.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/4/4b9f6c110631e73c965c1974f6fcf894.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒点烧烤干料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/2/140_4bc3e37d5b139d62d5955693f87021d2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/2/4bc3e37d5b139d62d5955693f87021d2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷起。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/c/140_3a0f60148c492f303f07d945e030059c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/c/3a0f60148c492f303f07d945e030059c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这一下装袋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/2/140_fe7c7b2476eb90f170c99267886cedf2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/2/fe7c7b2476eb90f170c99267886cedf2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">你一个呀我一个，我连纸袋都有，可以出摊了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/f/140_4e9fc3257456dcb23f8a16f049cb0c4f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/f/4e9fc3257456dcb23f8a16f049cb0c4f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃~一个就炫饱了！满足！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/2/140_53dafb834ddc180e01fb6dc6edac1072.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/2/53dafb834ddc180e01fb6dc6edac1072.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">新疆美食＿馕包鸡块</div><div class="menu" id="cookstory">我婆婆教我做的，感觉鸡肉很入味，但更美味的是外面的馕，鸡肉的汁渗入，真太好吃啦</div><div class="menu" id="tips">"贴士："每个人烤箱温度高低不一样，请随时观察，以免糊了</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/2/7/400_c21c539751ef543f8aca53918297ab47.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">鸡肉</div><div class="majornote">十几块</div></div><div><div class="majorTitle">面粉（特二粉）</div><div class="majornote">半盆吧</div></div><div><div class="majorTitle">盐</div><div class="majornote">两勺</div></div><div><div class="majorTitle">发酵粉</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">苏打</div><div class="majornote">半小勺</div></div><div><div class="majorTitle">孜然粉</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">黑胡椒</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">皮芽子（洋葱）</div><div class="majornote">小的一个</div></div><div><div class="majorTitle">羊油（或清油）</div><div class="majornote">半碗</div></div><div><div class="majorTitle">温水</div><div class="majornote">一碗</div></div><div><div class="majorTitle">酱油</div><div class="majornote">一勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡肉提前解冻，加盐，孜然粉，黑胡椒，酱油，皮芽子切碎腌制几小时，个人觉得腌的越长越入味，有时候来不及腌一小时也没问题</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/8/140_e46a64fda5bf74a8b61c31d3a677dbc8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/8/800_e46a64fda5bf74a8b61c31d3a677dbc8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀，包一层保鲜膜腌几小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/5/140_82662f2493ad8eaf0d02e0e608849e85.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/5/800_82662f2493ad8eaf0d02e0e608849e85.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我一般用特二粉，半盆面粉加入发酵粉一小勺，边揉边加半小勺苏打粉，再加入温盐水，盐放一点就行，揉面要轻柔，加一点羊油或者清油也可以，这样烤出来的面不会太硬，容易熟，裹起来发面两小时左右吧，房间冷可以放在阳光下或者暖气旁……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/9/140_d1b29a709c2d85bad5587307250f47e9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/9/800_d1b29a709c2d85bad5587307250f47e9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面发好，大概发面前的两倍大小，揉成小团团，千万不要按压，否则面就会硬，不蓬……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/6/140_6f9a203eeec1f95cc84b597a5e8afbe6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/6/800_6f9a203eeec1f95cc84b597a5e8afbe6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再用手指从边边上开始轻轻捏薄，面拿起来捏，中间不捏，厚点好……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/b/140_11b93602e209f85a203b58d9c271997b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/b/800_11b93602e209f85a203b58d9c271997b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鸡块放入面里，根据鸡块的形状包起来……边缘捏紧放置烤得过程中开口汁汁流出来……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/c/140_bd8704e6b84426815fedccc8c98acb0c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/c/800_bd8704e6b84426815fedccc8c98acb0c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤盘摸一层羊油，把面翻过来放入烤箱，提前加热烤箱，300℃烤50分钟左右吧，要随时观察，我在35分钟时放置上面再考十几分钟，我的烤箱只有上下两个隔板……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/8/140_f691cadc63354953d44ffb7e5976f598.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/8/800_f691cadc63354953d44ffb7e5976f598.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大概表面金黄就可拿出来，中间是可以看看下面是否糊了之类的，随时观察，把握火候</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/b/140_1ed7e04a6f07c03208b0e5fff7a5ee2b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/b/800_1ed7e04a6f07c03208b0e5fff7a5ee2b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/1/140_0739c54cc5b9b443d62de94f618ae1f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/1/800_0739c54cc5b9b443d62de94f618ae1f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">新疆奶子油馕</div><div class="menu" id="cookstory">收了几个新疆饼点，这个奶子油馕看起来比较简单。最重要的是，这个配方看起来应该不算是一款甜点，可以做主食当馒头大饼来吃。究其为什么叫奶子油馕，好像只是因为面团里加了牛奶和油而已。不明白为什么要将牛奶分成两部分，先用一部分牛奶活化酵母加入面粉，“揉不成团”，然后分别加入其它材料来揉，都“揉不成团”，最后将剩下的牛奶分次加入，才“揉成团”。这不太麻烦么？看不出其中有什么道理可讲，于是按照自己的方式，用牛奶溶化酵母，再加入面粉和其它材料，直接揉成光滑柔软的面团。一直到整形烤出，好像都没感觉这样的方式有什么不妥。。。其实就是牛奶烤饼，趁热吃，外脆内软。。。。</div><div class="menu" id="tips">"贴士："面团不需要出膜，揉至光滑即可。
面饼大小可以随自己喜好任意调整。
烘烤时间与火力需要根据烤箱实际情况酌情调整。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/f/8/400_ef5a9dd9b446596ce22e5475ce5c8be8.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">面粉</div><div class="majornote">150克</div></div><div><div class="majorTitle">蜂蜜</div><div class="majornote">10克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">80克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">2克</div></div><div><div class="majorTitle">盐</div><div class="majornote">1克</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">25克</div></div><div><div class="majorTitle">芝麻</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">用料：面粉150克，牛奶80克，酵母2克，盐1克，玉米油25克，蜂蜜10克，芝麻适量</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/b/140_80843edc2e68d5890d221042eae9f23b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/b/800_80843edc2e68d5890d221042eae9f23b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将酵母倒入牛奶中溶化，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/d/140_2be66e7fd0a0f140cf7b7b90537890ad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/d/800_2be66e7fd0a0f140cf7b7b90537890ad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入除芝麻外的所有材料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/c/140_36ed0ba30e785457879944db1ebf6a8c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/c/800_36ed0ba30e785457879944db1ebf6a8c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉成光滑面团，放入大碗，盖上保鲜膜发酵。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/8/140_679b6aa6bca2b5c59be09d9791509b98.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/8/800_679b6aa6bca2b5c59be09d9791509b98.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团长大至两倍。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/f/140_08b721e5f051185329579f60cd8ad95f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/f/800_08b721e5f051185329579f60cd8ad95f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排气，分割成2等分，滚圆，松弛10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/3/140_08251f89061073e16eae7b3249473cd3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/3/800_08251f89061073e16eae7b3249473cd3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀或压成圆饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/9/140_a7d500cde6069164598b7e204652c669.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/9/800_a7d500cde6069164598b7e204652c669.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用叉子在表面叉孔，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/5/140_a1fdf71d1e4493b8141fae9fec2b5c05.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/5/800_a1fdf71d1e4493b8141fae9fec2b5c05.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抹油撒芝麻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/6/140_00552f79a6b0a53c760727ae245dc636.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/6/800_00552f79a6b0a53c760727ae245dc636.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤箱，中层，上下火，200度，烤约20-30分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/2/140_ce8a775843e46e877a75e9d2889a06f2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/2/800_ce8a775843e46e877a75e9d2889a06f2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">表面成浅棕色，出炉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/d/140_3400b01116db86ef8860ebb6d8d7bb1d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/d/800_3400b01116db86ef8860ebb6d8d7bb1d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">新疆葱油馕（烤箱版）</div><div class="menu" id="cookstory">闲来没事做一做馕。以前觉得好难，现在看起来，真的很简单，只要会蒸馒头就会这个，前提是得有烤箱。为了烤馕，专门买了打馕针。</div><div class="menu" id="tips">"贴士："因为每个烤箱的温度不一样，所以我就是230℃或者200℃十五分钟或者二十分钟，看到焦黄色，差不多就熟了。发酵一个小时，发酵完了分成四分，然后揉圆，在发酵十五分钟到二十分钟，最后擀圆，（用馕针消气，最重要的，不然会鼓起来），边边弄厚一点，喷水，撒芝麻，进烤箱，出炉。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/e/4/400_5e0e4eee3c6b0be9bb9209a0a90cba54.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">面粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱油</div><div class="majornote">50克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">5克</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">水</div><div class="majornote">230克</div></div><div><div class="majorTitle">芝麻</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">四个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">葱油就是皮芽子，在油里过一遍，炸干捞出，出来的油和面。
不想吃葱油的，可以不用洋葱，植物油就可以啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/d/140_1339050168a968682a083ab409ca900d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/d/1339050168a968682a083ab409ca900d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵好的面团分成小剂子，然后揉圆，醒发十分钟。我这个不是很圆，没事。反正还要压扁，没什么影响</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/d/140_624784f8b0ab20bab8bdf7c6b183d27d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/d/624784f8b0ab20bab8bdf7c6b183d27d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒发好的面团，每一份都擀圆，边边稍微厚点</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/a/140_2601e70e2a42f8580a6104fede5c1baa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/a/2601e70e2a42f8580a6104fede5c1baa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个就是打馕针，或者叫馕戳子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/c/140_a4ed4ead93a5bc566e0b7ab1388d0b4c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/c/a4ed4ead93a5bc566e0b7ab1388d0b4c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如图，然后用披萨盘或者用蛋糕脱模模具，用打馕针戳到底消气</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/0/140_e30f5adb4ebff735a0163627969a1130.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/0/e30f5adb4ebff735a0163627969a1130.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芝麻用牛奶浸泡，然后搅到牛奶水分都被芝麻吸收。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/2/140_d6994427fdc1ea34ae7b8b18a754d532.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/2/d6994427fdc1ea34ae7b8b18a754d532.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喷点水，或者用刷子刷点水，在撒上芝麻，因为没有白芝麻，所以用黑芝麻了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/9/140_5d10401473dc69e682873716cad41b59.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/9/5d10401473dc69e682873716cad41b59.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱预热五分钟，中层200℃十五分钟或者20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/c/140_d9eb85e26a6b456316152dfc9da3072c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/c/d9eb85e26a6b456316152dfc9da3072c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打好的馕，准备送人。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/0/140_243b53b050c25ac90fa937735d291340.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/0/243b53b050c25ac90fa937735d291340.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打好的馕，准备送人</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/b/140_b3ba5ec82989a75e6d7322df41b995cb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/b/b3ba5ec82989a75e6d7322df41b995cb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">原味葱香馕&黑麦洋葱馕•恋恋西北家常味道（七）</div><div class="menu" id="cookstory">馕是我很喜欢的面食之一，爱吃原味的葱香大馕、奶皮子小馕、还有油酥馕，这次在新疆又爱上了辣皮子馕、花生核桃馕、玫瑰馕，基本上有一周每天吃馕，真是吃不厌的早餐。这几周我做了好几次馕，用了在喀什手工店里买的馕针，好看又好吃，自制牙签馕针也顺带退休了。不是专家，分享我的经验。贴士：1.面团要稍微柔软一些，在一开始加水时就得注意了，具体看步骤7。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/b/7/400_3bda5776e93302eadd468b69c5e917a7.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">成品</div><div class="majornote">原味馕140克*2个，黑麦馕70克*2个。</div></div><div><div class="majorTitle">葱油制作</div><div class="majornote">1-2个</div></div><div><div class="majorTitle">炒菜油</div><div class="majornote">1小碗</div></div><div><div class="majorTitle">原味葱香馕材料</div><div class="majornote"></div></div><div><div class="majorTitle">高筋面粉</div><div class="majornote">200克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">2克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">水</div><div class="majornote">110克左右</div></div><div><div class="majorTitle">涂刷表面的洋葱油</div><div class="majornote">适量</div></div><div><div class="majorTitle">洋葱黑麦馕材料</div><div class="majornote"></div></div><div><div class="majorTitle">黑麦粉</div><div class="majornote">40克</div></div><div><div class="majorTitle">高筋面粉</div><div class="majornote">60克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">1克</div></div><div><div class="majorTitle">盐</div><div class="majornote">1克</div></div><div><div class="majorTitle">水</div><div class="majornote">58克左右</div></div><div><div class="majorTitle">我裹料用洋葱油和涂抹用</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先放几张和馕有关的新疆旅行时的照片。左：做馕针的手工匠人，问他买了馕针和擀馕杖；中：烤馕人，炎炎夏日他出手快准狠，整形压花融入坑中一气呵成；右：乌鲁木齐南山地区小镇上的馕店烤出的奶子馕足以让人想念一年。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/c/140_ecabf94a139e3e836a58f2cce050e49c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/c/ecabf94a139e3e836a58f2cce050e49c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">进去正题。  制作葱油： 一个半白洋葱切丁在玉米油中效果熬制轻微变色关火，待凉即可食用，密封后也可以保存1周左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/8/140_d4e944e1d3e515260e9f76fb85181f08.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/8/d4e944e1d3e515260e9f76fb85181f08.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">原味馕： 面粉酵母放入盆中混合，加入水调成面絮状后揉成团，再开始揉150下左右（个人经验啦）面团揉透了会很光滑，先一次发酵。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/5/140_1861e360d484a1d50384bb0724f10835.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/5/1861e360d484a1d50384bb0724f10835.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">原味馕：揉面动作</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/1/140_a9c7a564f38b5e98da938f6dcdbdd441.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/1/a9c7a564f38b5e98da938f6dcdbdd441.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">原味馕：夏天一次发酵7-8分钟，冬天长1-2倍时间，目的是面团松弛并变大1.5倍就发好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/b/140_a007750542332a4ffacace5691b60a1b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/b/a007750542332a4ffacace5691b60a1b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">原味馕：面团重310克，分割成2团， 轻轻地揉成圆形⭕️，擀面成3厘米厚的厚圆形，然后用手整形，看下面⬇️</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/5/140_b99404d00fd37e6a879b5a6e73392155.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/5/b99404d00fd37e6a879b5a6e73392155.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">原味馕：双手食指拇指轻提住“柔软”的面团转圈，自然形成厚厚的边缘，饼放在烤盘上待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/2/140_b8bb40e2030f3a6a8608bb160862df42.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/2/b8bb40e2030f3a6a8608bb160862df42.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黑麦洋葱馕： 黑麦面粉酵母放入盆中混合，加入水调成面絮状后揉成团，再开始揉150下左右（仍个人经验），面团揉透了会很光滑，先一次发酵， 夏天一次发酵7-8分钟，冬天长1-2倍时间，目的是面团松弛并变大1.5倍就发好了。  图3是发酵好的样子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/9/140_a43b3b36dcf712c856a775f7642148f9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/9/a43b3b36dcf712c856a775f7642148f9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黑麦馕：揉面动作</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/c/140_ce39a8e3c8303b144a647f0b0385f68c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/c/ce39a8e3c8303b144a647f0b0385f68c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黑麦馕：面团重160克，分割成2团， 轻轻地揉成圆形⭕️，擀面成3cm厚圆形，这个的面团很小哦，然后参考上面整形视频整出厚厚的边缘厚放烤盘上待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/2/140_3cc60cb740992caaa1b6f9f6d29ff592.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/2/3cc60cb740992caaa1b6f9f6d29ff592.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">馕饼上先刷葱油，再用馕针在中间挖出均匀的花纹进行第二次发酵。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/c/140_e0baa507a267f31795bb8c8251ed3f3c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/c/e0baa507a267f31795bb8c8251ed3f3c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">二次发酵到2倍大。烤箱250|230预热烤15-18分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/1/140_c12ef6127e96eab8a50ae56b5546afd1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/1/c12ef6127e96eab8a50ae56b5546afd1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉啦，趁热吃太香了。 干燥透气保存可保存7天。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/5/140_af6088113ca33dfef6db773a6e68b515.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/5/af6088113ca33dfef6db773a6e68b515.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">迷你馕—迷迭香</div><div class="menu" id="cookstory">美食就和生活一样，需要勇于探索和尝试。我们可以从简单一点，更容易掌控的小事开始，比如学着做一道迷你馕。</div><div class="menu" id="tips">"贴士："1. 水量要足，减量之后成品会过硬。
 2. 可根据自己的口味添加其他调味料，比如白糖，蜂蜜，牛奶。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/4/a/400_e4e0a89d1485d634f9c96eee714b49da.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">中筋面粉</div><div class="majornote">200克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">100克</div></div><div><div class="majorTitle">油</div><div class="majornote">30克</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">2克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将中筋面粉、鸡蛋、酵母、 五香粉、盐、牛奶倒入容器中，搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/7/140_ca1845d9ed8f6a63622fcd9f89e100d7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/7/800_ca1845d9ed8f6a63622fcd9f89e100d7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉成面团。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/f/140_18d6bfb1fe9fff5781d0d5c1947462df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/f/800_18d6bfb1fe9fff5781d0d5c1947462df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入油，揉匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/e/140_e5aa00d8a3f982c9c2673c67c069ee0e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/e/800_e5aa00d8a3f982c9c2673c67c069ee0e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上保鲜膜，发酵一小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/c/140_5ab740346d1484bed0a4ccec8ccaa84c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/c/800_5ab740346d1484bed0a4ccec8ccaa84c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出，揉面排气。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/0/140_1c1691e9e71960dab09f16aebfdb5a80.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/0/800_1c1691e9e71960dab09f16aebfdb5a80.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀成长条，分成6等份。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/4/140_801234c62a88ee27bf9fd57db0892084.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/4/800_801234c62a88ee27bf9fd57db0892084.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面团塑成中间薄四周厚的形状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/e/140_6a8c7ac40e9877a5073a4400a60779ce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/e/800_6a8c7ac40e9877a5073a4400a60779ce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在馕的中间戳小孔。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/2/140_b73786a5ea2c5348ef895962e474d9e2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/2/800_b73786a5ea2c5348ef895962e474d9e2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上白芝麻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/0/140_cee7a2ae595458ce48ecdac2466b3c40.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/0/800_cee7a2ae595458ce48ecdac2466b3c40.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤箱，200度上下火烤10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/2/140_282604e70d90403a5c844eab4a488c02.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/2/800_282604e70d90403a5c844eab4a488c02.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">精致小巧的迷你馕就出炉啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/3/140_c92a71933a508e36a516cad9e3d1af63.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/3/800_c92a71933a508e36a516cad9e3d1af63.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">烤一打小馕</div><div class="menu" id="cookstory">新疆馕相信大家都吃过啦，大馕小馕厚馕薄馕肉馕窝窝馕油馕白皮馕包谷馕糖皮馕……等等这里是小油馕，之所以做成小小油馕，是“狡猾”地规避技术难度，因为大馕难擀、难成形、难转移；再者做成小馕个数增多、自然会增大表皮面积，喜馕的都知道馕的表皮酥香好吃哈；还有就是小馕小小一个漂亮可爱又讨喜。用到烘焙石板，只是模拟接近馕坑环境，但还是不能完完全全达到专业馕坑的酥脆效果哈。没有石板的可以用烤盘、外脆内软的效果会欠点⚠️愿意尝试的请减半烤制、烤半打6个；因为12个小馕摊开来加上空隙面积不算小（供参考我的石板面积是49x39cm，烤箱容积67升)啰嗦、提示完毕，转正文：</div><div class="menu" id="tips">"贴士："1、后油法不用黄油、用植物油也可，不过480克粉后油法植物油只用10克；
2、懒得后油法的，前期和面的植物油量增加10克；
3、没有馕戳子的，可以将一把牙签捆起来或用西餐叉子代替；
4、还没有准备石板的，可以用烤盘烤，200度预热，预热好烘烤10-12分钟，10分钟左右观察上色情况。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/4/b/400_04c77e3cf21efdd0126b95c9b163a3ab.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">高筋面粉(中筋也可)</div><div class="majornote">480克</div></div><div><div class="majorTitle">酵母粉</div><div class="majornote">4-5克</div></div><div><div class="majorTitle">盐</div><div class="majornote">9-10克</div></div><div><div class="majorTitle">糖</div><div class="majornote">14克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">210克</div></div><div><div class="majorTitle">蛋液</div><div class="majornote">50</div></div><div><div class="majorTitle">植物油</div><div class="majornote">40克</div></div><div><div class="majorTitle">黄油</div><div class="majornote">20克</div></div><div><div class="majorTitle">蜂蜜、油、水、盐</div><div class="majornote">蜂蜜油水各1小勺，盐1、2克混合刷表面用</div></div><div><div class="majorTitle">芝麻</div><div class="majornote">撒表面用</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">厨师机慢速1档几下将面粉和5g酵母粉拌匀；

盐、糖加奶搅匀融化后；

加蛋液和植物油，再混合拌匀；

倒入和面桶和面，用1档就行。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/0/140_ace503f38ecb9d101a90626295aac810.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/0/800_ace503f38ecb9d101a90626295aac810.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用1档和成均匀光滑的面团、烤馕面团没那么讲究无须出膜；

加10黄油或5克植物油，大概5分钟，和匀；

再一次10黄油或5克植物油、再5分钟揉匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/c/140_880538c836c7db134fb377844e8c001c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/c/800_880538c836c7db134fb377844e8c001c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手将面团揉几下团成圆形；

覆保鲜膜、保鲜膜内侧喷些水珠，放温暖处或烤箱发酵档发酵约1小时；

发至原面团两倍大；

发酵完成后，手戳面团不回弹，拉开看有漂亮的发酵纹。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/f/140_b08d87420484cabbc20e66e1b6e426ff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/f/800_b08d87420484cabbc20e66e1b6e426ff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵完成后，取出面团先揉面排气一下；

面团总重820g上下，将面团均匀分12份（每份68、69g左右)，再一一将小面团揉制团成圆形，覆保鲜膜醒10分钟左右；(发酵时盖面桶的保鲜膜可继续使用哈）

醒面团的同时取小碗准备：一小勺蜂蜜、一小勺水、一小勺植物油，1、2克盐，混合起来、混匀；

还有准备好刷子；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/d/140_8ea08ab1117250a302e4d80a04a8dc2d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/d/800_8ea08ab1117250a302e4d80a04a8dc2d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">10分钟左右后，将小圆面团压成扁平圆饼；

用手指将扁平圆饼整形成中间薄，边上一圈厚的“凹”形小圆饼；

因为面团小，极易操作，用不着擀面棍，几下就可以整形成边厚中间薄的“凹”形小饼；

操作面板另一端撒干粉，12个小饼一一做好、置干粉上静置松弛几分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/7/140_49c2aaee2e7322785dc971f2918cbc17.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/7/800_49c2aaee2e7322785dc971f2918cbc17.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刷子往小饼上刷第4步准备的蜂蜜盐油水；

刷好蜂蜜盐油水后，往12个小饼中间撒芝麻；

全部撒好后，用手指再一一将小饼中间的芝麻压牢一遍，防止烤制过程中芝麻脱落；

压好芝麻，等待二发，大概15分钟左右；

等待二发的同时，预热烤箱中的烘焙石板，石板放在烤箱中下层，预热温度定在220度。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/b/140_5095909944575943bd1d101bdfaeac3b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/b/800_5095909944575943bd1d101bdfaeac3b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">馕胚二发好，用馕戳子在小饼中间戳花纹，
一定要戳到底、戳清晰！
防止烤制过程中花纹消失以致小饼中间鼓起来；（没有馕戳子的，可以将一把牙签捆起来或用西餐叉子代替）

烘焙石板预热好后，温度转至200度；
木质或铁质披萨铲上撒些干粉，将馕胚转移到铲上，用铲将馕胚一一送至烘焙石板上，⚠️此过程记得一定带隔热大手套；（烤盘烤的，烤盘铺烘焙纸后馕胚放烘焙纸上）

馕胚全部转移好，关烤箱门烘烤、10分钟注意观察，表面金黄就可出炉，如果颜色还浅一些，再烘1、2分钟；
各家烤箱脾气不一，注意时间调整一二。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/c/140_d0951647570e01a83be8a2863af2dbfc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/c/800_d0951647570e01a83be8a2863af2dbfc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉如图，烤架置于石板下，戴⚠️隔热大手套将小馕全部快速扫到烤架上； （烤盘烤的、小石板放在烤架上烤的都忽略此一步哈)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/2/140_7087d710a016f7e8df8a18b5c27c02a2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/2/800_7087d710a016f7e8df8a18b5c27c02a2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">稍凉后就好吃啦，外脆内软、自己打的小馕哦✌️</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/b/140_30714203b17cdffbf3b4156d83fe6c9b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/b/800_30714203b17cdffbf3b4156d83fe6c9b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">馕饼</div><div class="menu" id="cookstory">馕饼是新疆传统主食，也称为胡饼、炉饼，以面粉、盐、蛋、糖等为材料多为发面团，其中盐是不可缺少的主要材料，中间戳上花纹，表面再撒些黑草籽，很像黑芝麻，这样味道好又漂亮，而且长时间保存不会变质。特别爱吃馕饼，每次逛街看到一定要买两块边走边吃，薄脆咸香，越吃越好吃。买了一块烤石，自己也可以做馕饼吃啦！</div><div class="menu" id="tips">"贴士："1、没有喷壶，就用刷子扫一层水。
2、没有石板的话，可以用披萨盘或方盘替代。
3、不喜欢孜然口味的，就直接撒芝麻做原味的也好吃哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/0/3/400_60a21dd0aaf8c2d51ef830b48a9c0923.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">中筋面粉</div><div class="majornote">300克</div></div><div><div class="majorTitle">水</div><div class="majornote">110克</div></div><div><div class="majorTitle">色拉油</div><div class="majornote">35克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">糖</div><div class="majornote">10克</div></div><div><div class="majorTitle">盐</div><div class="majornote">5克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">4克</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">孜然粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将清水和鸡蛋搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/9/140_83ae5ce2edef3f3756f17cb96f453c79.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/9/800_83ae5ce2edef3f3756f17cb96f453c79.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入酵母溶解后静置5分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/e/140_a7be2d289076065a84899d8b5bffdcfe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/e/800_a7be2d289076065a84899d8b5bffdcfe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入色拉油，搅拌至油水乳化。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/a/140_c2aeb554f8a125e62e493a62307b86aa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/a/800_c2aeb554f8a125e62e493a62307b86aa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面粉中加入细砂糖和盐，搅拌均匀。将液体全部倒入粉类中，搅拌成棉絮状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/7/140_2981f4d206a5bbdf2e85032c4608d107.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/7/800_2981f4d206a5bbdf2e85032c4608d107.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后用手将面团揉匀，烤馕的面团不需要出膜，只需要揉至面团和手掌都干净光滑的程度即可。盖上保鲜膜，放在温暖处发酵1小时左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/1/140_93ac9e399f4a83a16176699de325b091.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/1/800_93ac9e399f4a83a16176699de325b091.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">当面团体积膨大2倍左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/b/140_bdd64a4de46fa69b7304fc5479b4b2ab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/b/800_bdd64a4de46fa69b7304fc5479b4b2ab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排气将面团分割成两份，用擀面杖将面团擀成中间薄，边缘厚的圆形。可以用手掌为边缘整形，让边缘更加突出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/b/140_59119ca25ace7a7d7306b159a4a6f8ab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/b/800_59119ca25ace7a7d7306b159a4a6f8ab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面饼喷上清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/3/140_0b1f728a08f51a7c153a0047940d66b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/3/800_0b1f728a08f51a7c153a0047940d66b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后撒上白芝麻、胡椒粉和孜然粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/e/140_5ac3cbec66b940c6f42b1ab1b4a67cee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/e/800_5ac3cbec66b940c6f42b1ab1b4a67cee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用馕戳戳上花纹，既有美观又有排气的作用，所以一定要戳到底。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/c/140_5aca5642f7487a58e4bea755d2a27b8c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/c/800_5aca5642f7487a58e4bea755d2a27b8c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">自制馕戳，准备竹签、纸巾、橡皮筋或细棉线。先用7根竹签组成六角形，用橡皮筋扎。然后卷上纸巾，用橡皮筋扎好。接着在外面围上一圈竹签，扎紧。

步骤17</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/7/140_46df1e1642e4dd519f70a8c59b8e9337.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/7/800_46df1e1642e4dd519f70a8c59b8e9337.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">同样是卷上纸巾扎紧，最后再围上一圈竹签扎紧。手工馕戳就做好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/c/140_8d793501e45fe913d98045710352253c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/c/800_8d793501e45fe913d98045710352253c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱里放入一块石板，220度预热半小时，然后将饼转移到石板上，烘烤12-15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/a/140_e45312e5529b8ad384206aa2d558972a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/a/800_e45312e5529b8ad384206aa2d558972a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">咸香薄脆，非常好吃哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/f/140_b4f3484c748c7b88eeaaa9939c6aa48f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/f/800_b4f3484c748c7b88eeaaa9939c6aa48f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">一品香炒馕（比北疆饭店还好吃）</div><div class="menu" id="cookstory">每次去北疆都要点这个馕吃，因为太好吃了，也因为附近就是万达，所以屡吃不爽，吃着吃着就会做了，其实很简单，味道绝对不简单</div><div class="menu" id="tips">"贴士："锅内稍多些油，这样煎出的馕很脆，孜然粉要放才好吃，喜欢吃辣的可以自己加，出锅有香菜可以做点缀，色香味俱全，开吃啊</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/c/e/400_6cbdfd7d6db7fb36b870018b5bb4f52e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">烤馕（北疆饭店买的）</div><div class="majornote">1个</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半只</div></div><div><div class="majorTitle">青辣椒</div><div class="majornote">1只</div></div><div><div class="majorTitle">孜然粉（碎）</div><div class="majornote">适量</div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote">适量（可选）</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">馕一只，切块，洋葱，青辣椒切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/3/140_3da4d69794fd17cc05e1c77ba5d06a43.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/3/800_3da4d69794fd17cc05e1c77ba5d06a43.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放少许油，馕慢慢煎的脆脆的，乘出备用。不要偷吃啊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/4/140_37a12e54f2d11b06017fe264aa2cb444.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/4/800_37a12e54f2d11b06017fe264aa2cb444.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放少许油，炒洋葱，青辣椒，八成熟时候， 放入刚刚煎好的馕</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/b/140_f07ef3da4ad03d7dd061e74300bc539b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/b/800_f07ef3da4ad03d7dd061e74300bc539b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">之后放辣椒粉，孜然粉，盐，翻炒均匀 。出锅即可，趁热吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/9/140_473b8a001fbc854c2118f05adc95e409.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/9/800_473b8a001fbc854c2118f05adc95e409.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">新疆托卡西馕</div><div class="menu" id="cookstory">感觉这个馕跟先前的油馕差不多，除了油好像少点儿。都是先用部分牛奶把酵母化开，加入面粉再依次加入其它材料，揉不成团啊不成团，最后加入剩下的牛奶揉成团。这个面团还要省时一些，不用发酵至两倍大。既然发酵时间缩短，那就可以慢慢一步步地揉不成团啊不成团，来看看一次性成团和逐渐成团的面团究竟有没有差别。球形的面团刷蛋撒芝麻戳小窝，自己感觉这窝够大了，居然烤着烤着也长没了。这窝，到底要多大呢？最疑惑的是，已然刷蛋撒芝麻了，戳完窝之后怎么还要刷油撒芝麻呢？刷油倒是没什么问题，撒芝麻可就没空间了呀。。。。虽然种种疑惑，虽然烤到小窝看不见，虽然烤得呲牙咧嘴，这馕还真挺不错。外酥内软，略带甜味，满口芝麻香。。。。。</div><div class="menu" id="tips">"贴士："糖的用量可以根据自己口味酌情调整。
中间的小坑可以戳得大些，以免烘烤膨胀后消失。
烘烤时间与火力需根据烤箱实际情况酌情调整。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/b/f/400_fb55b55ae2aa7c269d9c164a83a7bbaf.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">面粉</div><div class="majornote">125克</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">6克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">半个</div></div><div><div class="majorTitle">白糖</div><div class="majornote">12克</div></div><div><div class="majorTitle">蜂蜜</div><div class="majornote">5克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">42克</div></div><div><div class="majorTitle">盐</div><div class="majornote">1克</div></div><div><div class="majorTitle">干酵母</div><div class="majornote">2克</div></div><div><div class="majorTitle">芝麻</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">用料：面粉125克，牛奶42克，鸡蛋半个，砂糖12克，蜂蜜5克，玉米油6克，盐1克，干酵母2克，芝麻适量</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/8/140_eef169c8a1cc97fec8760c0278518738.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/8/eef169c8a1cc97fec8760c0278518738.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将酵母倒入25克牛奶中，搅拌均匀，静置5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/0/140_4d1b3ba6392ecd81763da5449689f360.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/0/4d1b3ba6392ecd81763da5449689f360.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入面粉，蛋液，白糖，拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/2/140_fa131cb9edf281c2dfd9b7f8b1a80622.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/2/fa131cb9edf281c2dfd9b7f8b1a80622.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入盐，蜂蜜，拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/7/140_7ea02245b8d1316e490fadc5a70cf4c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/7/7ea02245b8d1316e490fadc5a70cf4c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入油，拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/6/140_55d9e89f62587dbed084be7dd97aeb06.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/6/55d9e89f62587dbed084be7dd97aeb06.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入剩下的牛奶，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/c/140_8b577035cb84b5cbfeb7a8968235ce8c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/c/8b577035cb84b5cbfeb7a8968235ce8c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉成均匀柔软的面团，放入碗中，醒发。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/b/140_8045b89df7234a061acacea15c6aa14b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/b/8045b89df7234a061acacea15c6aa14b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团变大，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/c/140_47ab0c0ba0776cca55f9910896c9a83c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/c/47ab0c0ba0776cca55f9910896c9a83c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分割成2等分，滚圆，松弛10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/8/140_5f4ef818d2487ac4f99a1bf0714e4d58.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/8/5f4ef818d2487ac4f99a1bf0714e4d58.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">表面刷蛋液，沾满芝麻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/b/140_a622d5147549cc813e5e9fc3a27a57fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/b/a622d5147549cc813e5e9fc3a27a57fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在中间戳出小窝，放入烤盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/9/140_e22a7e3c3b6af45f1d58c6d121ebbae9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/9/e22a7e3c3b6af45f1d58c6d121ebbae9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">表面刷油，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/a/140_fb52d15decfad89999f9a8ea40381b3a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/a/fb52d15decfad89999f9a8ea40381b3a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤箱，中层，上下火180度，烤约30分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/c/140_783bf0fa8e321e2758fd05f170ea26ac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/c/783bf0fa8e321e2758fd05f170ea26ac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">表面呈浅金色，出炉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/c/140_6636b92961e12b004ffecdf3e5ecb89c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/c/6636b92961e12b004ffecdf3e5ecb89c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">小油馕</div><div class="menu" id="cookstory">新疆人，可以一日无菜，但不可以一日无馕！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/d/3/400_ed22c923f1b940c0c6ca204508575953.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">中筋面粉</div><div class="majornote">300克</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">30克</div></div><div><div class="majorTitle">盐</div><div class="majornote">4克</div></div><div><div class="majorTitle">蜂蜜</div><div class="majornote">40克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">2克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">90克</div></div><div><div class="majorTitle">芝麻</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">芝麻除外，把所有食材倒入盆中（留出30克鸡蛋液刷馕胚）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/6/140_8c426d8e214f8c7024219ee79b6ca106.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/6/8c426d8e214f8c7024219ee79b6ca106.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">和成面团。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/7/140_fb7b410d362e0c460396ad44eeea0127.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/7/fb7b410d362e0c460396ad44eeea0127.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团发酵到原来的两倍。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/1/140_10e370c01ba9677e06543d3308f38a71.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/1/10e370c01ba9677e06543d3308f38a71.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵好的面团多揉几遍，平均分成9个小面团，按压成中间薄，边上厚，用叉子在中间叉出许多小孔。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/4/140_fe7211c7bbb918bd64841d04937a6844.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/4/fe7211c7bbb918bd64841d04937a6844.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">刷一层鸡蛋液，撒芝麻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/1/140_54499e25da4443449aa3feb5e7b91b71.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/1/54499e25da4443449aa3feb5e7b91b71.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱提前预热，温度设置190℃，烤制10分钟后，取出。再刷一层鸡蛋液，放入烤箱，再烤5分钟。烤箱根据自家脾气设置温度和时间。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/3/140_f90cb0fd743688cddfd20b92260e8523.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/3/f90cb0fd743688cddfd20b92260e8523.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">馕</div><div class="menu" id="cookstory">在新疆美食店里吃了一次，好喜欢的口感。一个饼10块钱，有点贵。这是在微博上找到的美食博主发布的方子。这个方子很棒。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/5/2/400_75d20524e6d7e03dfa56b373280464c2.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">面粉</div><div class="majornote">600G</div></div><div><div class="majorTitle">酵母</div><div class="majornote">6G</div></div><div><div class="majorTitle">盐</div><div class="majornote">8G</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">适量</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">1个</div></div><div><div class="majorTitle">糖</div><div class="majornote">20克</div></div><div><div class="majorTitle">椒盐粉</div><div class="majornote">4克</div></div><div><div class="majorTitle">十三香</div><div class="majornote">4克勺</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">300毫升</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">植物油</div><div class="majornote">300克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">紫皮洋葱一个，大点的比较好。切成丝。锅里加入300克植物油，放入洋葱，用中火熬成葱油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/1/140_2c23628758e5db62dc9bec73f66818e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/1/800_2c23628758e5db62dc9bec73f66818e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把面粉、牛奶、鸡蛋、糖、盐、椒盐粉、十三香、发酵粉、葱油60克放入面包机和面，再进行发酵至两倍大后拿出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/9/140_6122b34e8dd1212e031d748d3187f1f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/9/800_6122b34e8dd1212e031d748d3187f1f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把面团分四份，静置10分钟后再每个面团揉光滑。再擀成适合自家烤盘的尺寸。揉面时多揉一揉，需要给面团排气，烤制时不会鼓包。面饼要中间薄，边缘厚。再用囊针扎出好看的花纹，既是为了好看，也是为了排气。和做披萨皮一个作用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/140_bd6c93bd9f0202b546240fbdade245f5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/800_bd6c93bd9f0202b546240fbdade245f5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀好的面饼放在烤盘上，再用喷壶均匀喷水，再撒上芝麻。烤箱预热200度，中下层，15—18分钟。喜欢脆硬的就多烤会，喜欢软乎点的就少烤会。烤制期间多观察表面的颜色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/5/140_7d60c8dce79a5cfc58c3bc69f1026565.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/5/800_7d60c8dce79a5cfc58c3bc69f1026565.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成烤制后切块享用就行了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/c/140_48c386a09449907dc1fa4890f23e8ffc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/c/800_48c386a09449907dc1fa4890f23e8ffc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">馕炒烤肉</div><div class="menu" id="cookstory">做了一顿烤箱烤羊肉，刚好可以用家里的馕再做一道馕炒烤肉，新疆口味的一道菜。</div><div class="menu" id="tips">"贴士："孜然一定要多加，喜欢吃辣的还可以撒一些辣椒粉。馕要炸到酥脆，才有焦香味。

洋葱和尖椒可以忽略，直接把炸好的馕和烤肉一起翻炒。

如果家里没有现成的烤肉，可以把生羊肉下锅炒至微焦，加孜然、花椒粉和盐出锅待用。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/0/d/400_30ac28f129660cb5868f5914868f05ad.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">馕</div><div class="majornote">一个</div></div><div><div class="majorTitle">烤羊腿肉</div><div class="majornote">250g</div></div><div><div class="majorTitle">尖椒</div><div class="majornote">两个</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">孜然</div><div class="majornote"></div></div><div><div class="majorTitle">花椒粉</div><div class="majornote"></div></div><div><div class="majorTitle">油</div><div class="majornote"></div></div><div><div class="majorTitle">盐</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把馕切成小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/c/140_55d3294a7ce6b0a9c6662a4b4a702abc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/c/55d3294a7ce6b0a9c6662a4b4a702abc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里倒稍多的油，把馕丁炸至金黄色，捞出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/0/140_0763f769a89911276d2001053cbe47f0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/0/0763f769a89911276d2001053cbe47f0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">尖椒入锅，稍微炸一下，捞出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/8/140_306c0e8cc605d1bf2dc24ec9a19e69b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/8/306c0e8cc605d1bf2dc24ec9a19e69b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里重新倒少量油，下洋葱翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/1/140_4fe0c153e4f17abb8c4250974287a6d1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/1/4fe0c153e4f17abb8c4250974287a6d1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把馕丁和烤肉倒进锅里翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/1/140_7b08c8385a5909a156059d9832690a31.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/1/7b08c8385a5909a156059d9832690a31.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入尖椒稍微翻炒一下，加入盐、孜然、花椒粉，拌匀后出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/7/140_1ab403edf4df49b6715181cb78b8a6c7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/7/1ab403edf4df49b6715181cb78b8a6c7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香香脆脆一大盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/d/140_49940813f60895cb876e9f5c98fa7e9d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/d/49940813f60895cb876e9f5c98fa7e9d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">简单松软印度馕</div><div class="menu" id="cookstory">之前发了一篇阿富汗风味烤茄子，这个馕是搭配那个烤茄子吃的。当然不仅仅可以搭配那个烤茄子，还可以搭配很多不同的菜色，这个馕的口感清淡，松软。可搭配：中餐炒菜，印度咖喱，蔬菜浓汤，沙拉等。百搭，亲和力强！刚开始分享食谱，欢迎交流哦~</div><div class="menu" id="tips">"贴士："面团太硬或太软的话，可以适当加水或加面。如何判断是否太软或太硬？？？如果你揉面团的时候面总是黏在手上，面不成团，那么就是太软了，需要加面，面要一点点加，别加多了，加多了就太硬了。软硬适中的面团应该是特别好揉的，如果你觉得揉着吃力，那么就是太硬了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/b/9/400_9b3c5bb5664f1267d80fad73325e66b9.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">面粉</div><div class="majornote">300克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">原味无糖酸奶</div><div class="majornote">80克</div></div><div><div class="majorTitle">温水</div><div class="majornote">120毫升</div></div><div><div class="majorTitle">植物油(任何食用油）</div><div class="majornote">30毫升</div></div><div><div class="majorTitle">酵母</div><div class="majornote">5克</div></div><div><div class="majorTitle">盐</div><div class="majornote">半茶勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">半茶勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">用一个大盆，倒入温水，酵母，糖，盐，植物油搅拌均匀，使酵母充分溶解。然后再加入鸡蛋和酸奶，搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/4/140_737bbd0c779b0a645ef944729a3f4af4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/4/800_737bbd0c779b0a645ef944729a3f4af4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入面粉，一点点搅拌，和成面团。如果你有和面机可以用和面机，没有的话用手慢慢揉，面要多和一会，让面粉和湿料充分融合。(我用的是手持和面器）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/2/140_3d8e35d11a021482a3c34b084ffa3532.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/2/800_3d8e35d11a021482a3c34b084ffa3532.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把面团放在盆里，盖一块布在盆上，在室内温暖的地方发酵1个小时左右，待面团发至2倍大即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/d/140_ff9977e689e39b811cf7808f4210d47d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/d/800_ff9977e689e39b811cf7808f4210d47d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把面团放在面板上，撒一点干面，均匀分成8个小面团。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/5/140_a7709c5166eceae05346b4a062d48d75.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/5/800_a7709c5166eceae05346b4a062d48d75.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用擀面杖把小面团擀成长椭圆形，大概1厘米厚。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/7/140_64381601bdaf7191bd029a8eb59c37a7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/7/800_64381601bdaf7191bd029a8eb59c37a7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平锅烧热刷一点点油，把擀好的面饼放进去烙，在面饼表层再刷一层薄薄的油，3分钟左右，翻面再烙3分钟左右即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/c/140_cfa1f519fc138bc78ba1c2567f88a7cc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/c/800_cfa1f519fc138bc78ba1c2567f88a7cc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烙好了的饼有一面是有一些小鼓包的。根据个人口味你也可以加一些配料在饼面上，比如说：葱花，蒜末，芝麻等，都是不错的搭配。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/b/140_80936e0d673b00f1f64db7c3602997ab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/b/800_80936e0d673b00f1f64db7c3602997ab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">新疆馕</div><div class="menu" id="cookstory">馕是新疆各兄弟民族喜爱的主要面食之一，已有两千多年的历史。馕的一般做法跟汉族烤烧饼很相似。馕含水分少,久储不坏,便于携带,吃起来香酥可口,富有营养。</div><div class="menu" id="tips">"贴士："温度根据自己家烤箱调整，随时观察颜色的变化。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/5/b/400_c5ec34a3486958fe208ff297e239e97b.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">面粉</div><div class="majornote">250g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">发酵好的面团揉一会排气</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/9/140_a7b6b4467f144f1e8603dc61798c5529.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/9/800_a7b6b4467f144f1e8603dc61798c5529.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">压扁整理成圆形，中间凹边上卷</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/8/140_16f5c6e9205c165215613d06a1f73178.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/8/800_16f5c6e9205c165215613d06a1f73178.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放在烘焙纸上进行二发</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/6/140_df4e1703888a311478b9d0b5ccd04996.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/6/800_df4e1703888a311478b9d0b5ccd04996.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用叉子扎眼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/1/140_09802585043d978f49eb652b2b0cfe71.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/1/800_09802585043d978f49eb652b2b0cfe71.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱预热150度，结束后将烤盘放入烤箱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/1/140_a02ef558bb707462c5083559155040b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/1/800_a02ef558bb707462c5083559155040b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤至面饼变金黄酥脆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/c/140_768dd43f2d7bf1c971f5cce02b5f4bfc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/c/800_768dd43f2d7bf1c971f5cce02b5f4bfc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>